Being your Higher Self
Life is but a dream
Times are tough these days, but a concentrated effort will make them better.
Get yourself comfortable for this visualization. Perhaps put some serene music on, draw a bath, or lie down comfortably in bed. Make sure you are not disturbed and then begin to close your eyes.
As you close your eyes take some deep breathes to relax. Once you have, allow your mind to wander to the top of a cloud. Imagine that you are floating with the cloud as it drifts in the sky, yet you can move about as if there is a bottom.
Although you cannot see the bottom, you move confidently along the cloud to the edges. In the distance the sky gets brighter and brighter. Curiously you peer behind for a moment to see how long your shadow might be and then look back towards the brightening sky.
In the blink of an eye, you are no longer on the cloud, but rather in a land full of beauty and tranquility. Wondering how you got there, you start to move around slowly and investigate the surroundings. The feeling beneath your feet feels unique and interesting. You look towards the ground and realize that you are not wearing shoes or socks. As you walk your feet feel so good it’s as though they are being massaged each step of the way.
The forest where you have come is old. The peace felt inside is not worthy of words. You begin to feel like you are lost in a heaven like state. All the positive feelings are amplified right across your state of being. Every fibre of you feels totally in awe, there is the feeling of love everywhere. Renewed energy flows through you, although you cannot see it. The feeling of tranquility blooms over you from the tip of your toes to the top of your head.
Children run around playfully smiling and happy. They come towards you and form a circle.
The children join hands and start singing as you watch them jump and skip around you. Slowly your eyes begin to close and you feel as if you are in a dream.
Get yourself comfortable for this visualization. Perhaps put some serene music on, draw a bath, or lie down comfortably in bed. Make sure you are not disturbed and then begin to close your eyes.
As you close your eyes take some deep breathes to relax. Once you have, allow your mind to wander to the top of a cloud. Imagine that you are floating with the cloud as it drifts in the sky, yet you can move about as if there is a bottom.
Although you cannot see the bottom, you move confidently along the cloud to the edges. In the distance the sky gets brighter and brighter. Curiously you peer behind for a moment to see how long your shadow might be and then look back towards the brightening sky.
In the blink of an eye, you are no longer on the cloud, but rather in a land full of beauty and tranquility. Wondering how you got there, you start to move around slowly and investigate the surroundings. The feeling beneath your feet feels unique and interesting. You look towards the ground and realize that you are not wearing shoes or socks. As you walk your feet feel so good it’s as though they are being massaged each step of the way.
The forest where you have come is old. The peace felt inside is not worthy of words. You begin to feel like you are lost in a heaven like state. All the positive feelings are amplified right across your state of being. Every fibre of you feels totally in awe, there is the feeling of love everywhere. Renewed energy flows through you, although you cannot see it. The feeling of tranquility blooms over you from the tip of your toes to the top of your head.
Children run around playfully smiling and happy. They come towards you and form a circle.
The children join hands and start singing as you watch them jump and skip around you. Slowly your eyes begin to close and you feel as if you are in a dream.
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When your eyes open you find yourself awakening at the exact spot before the
meditation. You rise slowly and look around. The feeling of rejuvenation flows through your very essence. Smiling, you rise and gaze into a mirror, only this time there is no reflection. Startled for a moment, you reach towards the mirror and your hand passed right through it. Moving forward, you walk through the mirror right back into the majestic beautiful land where you were moments ago before you awoke. You wonder if this is the dream, or life is the dream. |
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The feeling of absolute knowing comes over you as you realize you and your higher self are one and the same. You have recognized duality is a façade, and what it feels like to have the ego supressed. For a few more moments you realize the feeling of what it’s like to be your higher self. With a panoramic view of everything, your thoughts reveal to you a world you have
forgotten. A world full of wonder, travel, magic and magnificent worlds!
There are people approaching that you feel you know. Deep in your soul they start to resonate with familiarity. The emotion of elation comes over you when you meet them. Old friends from past lives come together for a lasting time! You all gather by the most pristine water you have ever seen. You gaze into the water, look around, and with the blink of an eye find yourself waking up at the spot you started to meditate again.
Slowly awakening from the delightful vision, you approach the mirror. As your reflection shows, you notice how beautiful you are, and reach out your hand to touch the mirror. With wondrous eyes a new feeling comes over you. You feel liberated and changed, but understand life better now. You and your higher self are one and the same, and you felt the magic of what it’s like being in a constant state of elation and bliss; a feeling you wish to capture more every day as you now know the truth to the game of life.
There are people approaching that you feel you know. Deep in your soul they start to resonate with familiarity. The emotion of elation comes over you when you meet them. Old friends from past lives come together for a lasting time! You all gather by the most pristine water you have ever seen. You gaze into the water, look around, and with the blink of an eye find yourself waking up at the spot you started to meditate again.
Slowly awakening from the delightful vision, you approach the mirror. As your reflection shows, you notice how beautiful you are, and reach out your hand to touch the mirror. With wondrous eyes a new feeling comes over you. You feel liberated and changed, but understand life better now. You and your higher self are one and the same, and you felt the magic of what it’s like being in a constant state of elation and bliss; a feeling you wish to capture more every day as you now know the truth to the game of life.
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